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University of Nebraska–Lincoln

University of Nebraska–Lincoln Extension

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Nutrition, Health & Safety: Nutritious Foods

photo - grocery store produce aisleFamilies today are constantly on the go — making our use of time for cooking and eating healthy meals a challenge. If you are looking for resources to help you meet these everyday challenges check out these resources.
Related Resources

UNL Extension Publications - Foods & Nutrition
Research-based information on nutrition, preservation, safety issues, and more.

Nutrition Education Program
NEP helps families on a limited budget improve the quality of their diet. NEP participants acquire the knowledge, skills, attitudes, and behavior changes necessary to improve their health. NEP is free to all participants who meet income guidelines.

MyPyramid.gov
MyPyramid offers personalized eating plans, interactive tools to help you plan and assess your food choices, and advice to help you find your balance between food and physical activity.